How Long Does It Take To Bike A Mile?

Updated on April 5, 2022

Nowadays there are such countless bicycles for alternatives that it as a rule confounds the purchaser how to get the right bicycle for themselves which has every one of the advantages. Typically we search for the kinds of brakes it has, the quantity of gear shifters, suspension and the size of the wheel. Other than this, what arrives in a mind is  how long does it take to bike a mile, what kind of bicycle is reasonable for lopsided landscapes and so forth. Frequently, these inquiries couldn’t find an appropriate solution. One mile is a distance one can cover easily, not considering whether he is a beginner or an experienced bike. 

Now this question gets different answers depending on the surface you are riding a bike, the physical fitness of the rider and the conditions of the road and the weather, and the riding experience, that is, if you are an entry level rider or a professional rider. Generally, these are the major factors which we consider while determining how long does it take to bike a mile on an average. Regardless of whether you’re a sporting cyclist or are utilizing a bike as your primary methods for driving, it’s essential to have a thought of what amount of time it requires to cover distances.

Before calculating the time to cover a distance, first a person needs to determine the speed of the bike. Also with so many different types of bikes like cruiser bikes, mountain bikes, road bikes, hybrid bikes, and many other, the gear numbers are different, hence it is important in finding out the number of gears before calculating the speed and further calculating the time it takes to reach a mile. To get you all the answers related to it, we have covered this article about the factors on which the speed depends and the time that bike takes to reach a mile. 

How Long Does It Take To Bike A Mile?

Having said that, the average time that a bike takes to ride a bike is four to five minutes. But as said earlier this will depend on the surface on which you are riding a bike and the person who is riding a bike and along with that, is the weather conditions. 

Usually a healthy person will take three to four minutes to reach a mile as he has an average speed of around 18 miles per hour approx and that also on a plain road and we expect a normal speed. If a person riding a bike is professional then he will take not more than 2 minutes to reach a mile. While a person who is having a relaxing time and enjoying his ride would take 6 to 7 minutes. And it takes about 5 to 7 minutes to reach uphill. Having said that, we would still say, that an answer to “How long does it take to ride 1 mile


Health and physical fitness

One of the major factors we consider while calculating the speed of the bike is the physical fitness and the well being of the rider. A person who is healthy and has good stamina will be able to cover the distance at a less time as compared to the person who is weak or has less stamina. Also a person who is old or does not go for workout generally reaches in about 18 to 20 miles in an hour. 

Proficient competitors have the ideal wellness of a biker. They have adapted their bodies to suffer trekking over significant distances at a quick and practically consistent speed. Their muscles are sufficiently able to produce a high energy yield as they pedal, moving the bicycle quicker for longer time frames and hence takes the least time to reach a mile.

Different types of terrain

Now the other factor considered is the surface on which you are riding a bike. Usually a person has a maximum speed on the plain roads than on any of the surfaces. Forest areas may have various impediments like tacky mud, fallen branches, and tricky leaves that can affect the speed of the bike. This sort of landscape will require a couple of additional minutes to overcome. 

Another thing to consider is the inclination. Generally a person riding upwards has a lesser speed than the person who is going downwards. Reason for this is the rider going upwards is going against the gravity so it requires a lot of energy and hence it is very tiring too. No matter the health of the person, he will always take a few extra minutes to reach a mile when he is riding on the mountains.

Direction of wind

Considering the wind and the type of weather, determining time takes place. One must be thinking how the question “How long does it take to ride a bike 1 mile” depends on wind and weather conditions. In the event that the conditions outside are windy, this could imply that you are essentially riding faster along the street on account of a pleasant wind impelling you from behind. 

But it could likewise imply that you are scarcely acquiring any speed as you fight with the frightful headwinds that are pushing against. So if you face tailwind, then you will be riding faster as compared to the headwind you face.

Rainy weather

Rain water makes the surface slippery and muddy, which hampers the safety of the rider. Usually it is not just rain, what comes along is the smog which decreases perceivability. So it results in the reduced speed of the rider.

An ideal weather to ride on a bike is warm and sunny weather without any wetness on the surface. As it does not affect the riding speed. Answering how long does it take to bike a ride a mile in warm weather, we say that it will take around 4 minutes. 

Weight of the rider and a bike

A person with heavy weight will ride the bike at a low speed and hence take time to reach a mile than a person with less weight. Heavier person will take about 7 minutes while a person more fit will take about 4 minutes. This is because of the load on the bike.

In the similar way, the weight of the bike also affects the time taken to reach a mile. In the event that you are conveying essentials with you on a bike then it will put more weight on the bike. You will be more slow than somebody with a bicycle liberated from any additional stuff. So it is advisable that you carry minimum things with you.

Skills of the rider

When it comes to the skills of the rider, obviously an accomplished biker will have an advantage over a fledgling rider. Most likely because of more prominent endurance they may likewise have the option to keep a consistent maximum velocity when reached, by dealing with the measure of energy being spent while accelerating. 

In the meantime, a fledgling rider will face numerous issues while riding a bike uphill due to less endurance. Providing an answer to how long does it take to bike a mile on average by a professional rider, he will take 2 minutes approx and a novice rider will take around 5 to 6 minutes. 


In consideration to all of the other factors, gears play an important role in determining the speed. The gears installed on a bike will help you battle and beat any interferences you may experience. The aggregate sum of gears carried on the bicycle will influence the general bicycle weight and subsequently the energy expected to cycle.


With this article, we have tried to answer a question: how long does it take to bike a mile. It covers all the relevant information like factors on which the speed of the bike depends like the weight of the rider, load on the bike, weather conditions, type of surface, health and skills of the rider. These are some of the determinants of the time which a bike takes to reach a mile. 

Usually a bike takes less time if the rider is healthy and is professional and in the meantime he is riding on a plain surface with the suitable weather conditions. Now it varies from person to person for the purpose for which he is taking his bike. Generally if a person is riding a bike for enjoying the landscape then he will ride his bike at a slow speed. And if a person is taking his bike for a rigorous workout then he will pedal his bike faster. You can also check our recommendations at Geekyers. 

To end it, we again say that nobody can tell the exact time when a person can reach a specific distance. It is just an idea and the time calculated is an average time of the rider to reach 1 mile. In most of the cases, it takes 4 minutes considering all the significant factors.